Climbing a mountain and Wiener Nationals Races


Hello! I had a pb & jam-packed weekend of running, eating, hiking and viewing wiener dogs run all  around southern California!

Here are some of the best parts of the weekend in list form:
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Learning from a bad Run
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I ran 4 miles on Saturday and 16 miles on Sunday. I was about to do a long run Saturday morning but had to switch days because plans with a friend changed. I rolled with it and cut the Sat. run short in favor of a 8 mile hike (round-trip).

Speaking of long runs…

I did a poll on Instagram asking if your long run is Sat or Sun:

Then – I hiked a mountain! Co?!

I typically stick with a runner’s high… but I climbed a mountain!!

Yesterday I hiked mount Baden-Powell – a 8.7 mile round trip / strenuous hike (according to the description).

I haven’t hiked in such a long time I wasn’t really wearing the best gear. and I forgot how much longer it takes to hike 8 miles versus run so I didn’t bring snacks. Ponieść porażkę.

But at least I’ll know for next time! and I did it and it was gorgeous!!

I did get some frutas from a man selling it outside the gas station we stopped at on the drive to the trail head. Tak dobrze!

Mount Baden-Powell Hike Recap

1. Hiking mount Baden-Powell – you can get much more information here on All trails – mount Baden Powell 

I have no idea what it implies to hike 8 miles vs run 8 miles and am not probably geared up, fueled up or mental healthed up (that’s a phrase now.)

2. It was all uphill going out but there was a lot of shade at least – which helped make it feel cooler.

3. This was close to halfway!

4. The street is way down there.

5. just when you think you’re practically there you turn the corner and the last steep part takes you to the summit.

6. 1,500 year old tree! This tree has a special sign noting it’s estimated to be over 1500 years old. imagine what the world was like then?! Did a dinosaur plant it?!!

This tree is one brazillian years old!!! That’s about 1,500 years in human time.

7. Made it to the top!!

8. 360 degree view (video on my Instagram stories)

9. A lil dirty check in from the top…
10. Um, I need to figure out how to clean my new shoes!?  <- I just got these new balance running shoes and they got completely trashed. They’re very cute and comfy and I’m trying to figure out how to wash them. Busted! I barely got them!! Post-hike I was concerned about my blood sugar and hydration because it was so hot and I had to run 16 miles the next day. and I just needed to eat so I kinda was umm… hangry? a complete terror? the seaward?? Jeden z tych… So we got Chipotle! That plus 2 glasses of red wine and I felt a lot better about everything. Następnie…. I went to the Wiener Nationals Races at The Los Alamitos Race Course. yes – this is a thing. Los Alamitos is typically a horse race course but once a year they hold the Weinerschnitzel Weiner Nationals Races. The event is a fundraiser for the seal beach animal care center (a non-profit helping stray animals in Orange County). There are about 100 dachshunds that race 50 yards ( 10 dogs per race). Then, there’s a championship race. It’s very cute and fun! some of the dogs ran fast! some of the dogs ran fast – in the wrong direction!! Some didn’t run and just wandered around the race track. Ha!! It was very cute and fun and made me want a canine even much more (I already talk about it constantly). Instead of a canine I got Yogurtland – which was a good consolation prize. Question: When was the last time you went on a hike? Wyślij mi skoroszyt 21Save Dzielenie się jest dbaniem o innych! 21 Szpilka Dzielić Ćwierkać Dzielić Poczta DzielićWybierz je: Pytania i A -May CZĘŚĆ 2 - Czy sprawię, że moje dzieci uciekają? Jak jestem zmotywowany do zdrowego jedzenia… Pytania i A -May CZĘŚĆ 2 - Czy sprawię, że moje dzieci uciekają? Jak jestem zmotywowany do zdrowego jedzenia… Witam! Jak leci? Mam nową rundę pytań od ciebie i twoich wirtualnych kumpli! To były dobre q Pytania i odpowiedzi na temat intuicyjnego jedzenia i binging, sugestie dotyczące letniego biegania i nie tylko! Pytania i odpowiedzi na temat intuicyjnego jedzenia i binging, sugestie dotyczące letniego biegania i nie tylko! Prowadzenie intuicyjnych pytań i odpowiedzi na temat fitnessu żywności. sugestie dotyczące letniego biegania, co zrobić, jeśli jesteś przygnębiony i 10 najlepszych zdjęć z Boston Marathon Weekend Day 1 10 najlepszych zdjęć z Boston Marathon Weekend Day 1 Podsumowanie weekendowego maratonu w Bostonie. Zabawa z Boston Marathon Expo, jedzenie, mety, bieg i hotel. BAA 5K Race i spotkaj się Bieganie do Queen Mary w Long Beach i głównym celem tego tygodnia Bieganie do Queen Mary w Long Beach i głównym celem tego tygodnia Bieganie w Long Beach, Kalifornia trasa do Queen Mary i wokół centrum Long Beach i Seaport Village z Runnin Najlepsze wyścigi roku, bieganie i przepisy! Najlepsze wyścigi roku, bieganie i przepisy! Jak wiele mil przeżywałem w tym roku. Najlepsze wyścigi i sugestie biegowe w jednym poście! Sprawdź całkowitą liczbę mil i calo Podsumowanie wyścigu półmaratonu Irvine Podsumowanie wyścigu półmaratonu Irvine Podsumowanie i przegląd wyścigu na półmaraton. Irvine Half Crazy Half Marathon Running Course i Race Recenzja i sugestie dla ⚡ Shareaholic .

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